ONLINE THERAPY

Telehealth allows you to have therapeutic sessions in the safety of your own home.

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Efficacy of Telehealth:

Research spanning over ten years provides evidence that online therapy is just as effective as face-to-face therapy. This has given me confidence in being able to provide the same high quality service online.

Benefits of Telehealth:

• Less traffic and parking stress

• Flexibility in session time 

• Saves you petrol and parking money

• Reduced time waiting for an appointment 

• More time for yourself since time isn’t taken commuting

• You can sit in the comfort of your own home, car or garden 

• Less time taken off work to travel to the session 

• You aren’t limited to your specific location

• Some people find this less intimidating

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All you need is: 

• Reliable internet connection

• A quiet space where you won’t be interrupted

• Computer / laptop, tablet or phone

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